Let’s take the leap together.

Starting therapy — especially in the thick of pregnancy or postpartum — is a brave and deeply vulnerable step. It means you’re choosing to prioritize your emotional wellbeing in a season where you often feel pulled in every direction. If you’re standing on the edge of that decision, unsure if now is the right time or if you deserve the support… take a breath. You’re not alone here.

As a person-centered, attachment oriented and emotion-focused therapist (and a fellow mom who knows how tender this stage can be), my approach is grounded in empathy, collaboration, and genuine connection. You can expect me to show up with curiosity, compassion, and zero judgment. I won’t rush your story. I won’t minimize your feelings. Instead, I’ll help you gently explore the emotions beneath the surface — the grief, the fear, the anger, the hope, the love — and make sense of them in a way that feels healing rather than overwhelming.

Our work together will move at your pace. You’ll have space to be honest, raw, confused, resilient, and everything in between. My role is to help you reconnect with your inner strength, understand your emotional world with more clarity, and support the version of you that is trying so hard to show up each day.

You don’t have to have everything figured out before you begin. You just have to be willing to take the first step.